{"id":11935,"date":"2026-02-10T07:30:36","date_gmt":"2026-02-10T04:30:36","guid":{"rendered":"https:\/\/www.thrapsaniotis.gr\/?p=11935"},"modified":"2026-02-10T07:30:37","modified_gmt":"2026-02-10T04:30:37","slug":"%ce%b3%ce%b7-%cf%83%cf%84%ce%b7-%ce%b3%ce%bb%cf%85%cf%86%ce%ac%ce%b4%ce%b1-%ce%bc%ce%b9%ce%b1-%ce%b3%ce%b1%cf%83%cf%84%cf%81%ce%bf%ce%bd%ce%bf%ce%bc%ce%b9%ce%ba%ce%ae-%ce%b5%ce%bc%cf%80","status":"publish","type":"post","link":"https:\/\/www.thrapsaniotis.gr\/?p=11935","title":{"rendered":"\u00ab\u0393\u03b7\u00bb \u03c3\u03c4\u03b7 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1: \u039c\u03b9\u03b1 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"645\" src=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi1_.jpg\" alt=\"\" class=\"wp-image-11936\" srcset=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi1_.jpg 860w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi1_-300x225.jpg 300w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi1_-768x576.jpg 768w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n\n\n\n<p>\u0391\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b5\u03c5\u03b5\u03be\u03af\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03bf <strong>\u00ab\u0393\u03b7\u00bb<\/strong> \u03c3\u03c4\u03b7 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b1\u03c2. \u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 vegan \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi2_-768x1024.jpg\" alt=\"\" class=\"wp-image-11937\" style=\"aspect-ratio:0.7499961852445258;width:840px;height:auto\" srcset=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi2_-768x1024.jpg 768w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi2_-225x300.jpg 225w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi2_.jpg 860w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf, \u03b7 minimal \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03b5\u03c3\u03c4\u03ae \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc. \u03a4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd, \u03b5\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 plant-based \u03ba\u03b1\u03b9 raw \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi3_-768x1024.jpg\" alt=\"\" class=\"wp-image-11938\" style=\"aspect-ratio:0.7499961852445258;width:840px;height:auto\" srcset=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi3_-768x1024.jpg 768w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi3_-225x300.jpg 225w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi3_.jpg 860w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5:<\/strong> \u039c\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 wraps \u03b1\u03c0\u03cc \u03bc\u03ae\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf, \u03bf\u03cd\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 veggie bowls \u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03b5\u03b9\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1. \u03a4\u03b1 \u03c9\u03bc\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf cheesecake \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03b1\u03c0\u03cc \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03ac \u03bd\u03b1 \u03b3\u03bf\u03b7\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03bf\u03c1\u03ba\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-768x1024.jpg\" alt=\"\" class=\"wp-image-11939\" style=\"aspect-ratio:0.7499961852445258;width:840px;height:auto\" srcset=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-768x1024.jpg 768w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-225x300.jpg 225w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_.jpg 860w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0395\u03af\u03c4\u03b5 \u03b5\u03af\u03c3\u03c4\u03b5 vegan, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc, \u03b7 \u00ab\u0393\u03b7\u00bb \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bb\u03bf\u03c5\u03ba\u03bf\u03cd\u03bb\u03bb\u03b5\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1! <strong>Info:<\/strong> \ud83d\udccd \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u039b\u03b1\u03bc\u03c0\u03c1\u03ac\u03ba\u03b7 69, \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1 \ud83d\udcde 210 9648512 \ud83c\udf10 <a href=\"https:\/\/yiathens.gr\" target=\"_blank\" rel=\"noreferrer noopener\">yiathens.gr<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-1-768x1024.jpg\" alt=\"\" class=\"wp-image-11940\" style=\"aspect-ratio:0.7499961852445258;width:840px;height:auto\" srcset=\"https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-1-768x1024.jpg 768w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-1-225x300.jpg 225w, https:\/\/www.thrapsaniotis.gr\/wp-content\/uploads\/2026\/02\/restaurant.gi4_-1.jpg 860w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 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